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Part 1 Shaolin Guiding Quan
This is the first portion of Shaolin Guiding Quan.
Shaolin guiding quan is not the easiest tao lu but all the moves are basic and shouldn’t be difficult for any shaolin practitioner. If any moves are difficult Stop and practice before moving on.
Time stamps
0:10 Preview whole part
0:54 Move 1
0:59 Move 2
1:27 Move 3
1:41 Review what we know so far
1:55 Move 4
2:01 Move 4&5 together
2:15 Move 6
2:48 Review & practice
4:02 Wu De | Xiao Dao
武德
孝道 | Xiàodào | Filial piety
Understanding standards and boundaries is important part of respect in Chinese martial arts and culture. Standards are how we respect ourselves. We have a standard for how we should be treated. Boundaries also are key, when others cross boundaries with us small or large, in action or word they have disrespected us.
Xiao dao is a kind of respect we show our elders. We don’t breach the standard of respect or cross boundaries. It is common in western culture to have a lot of gray
areas in how we respect others but in Chinese martial arts there is no grey, only black and white; standards and
boundaries. If this is difficult to understand work on Your xiao dao before your shaolin quan.
If you want to continue learning this form you can add this playlist to your youtube account and it will be updated twice a week.
Music
I just wanted to say I love this song and this artist. This song is basically our unofficial theme. Thank you for your music. Your passion really shows
Download Link: https://soundcloud.com/mind-keys
Artist: Mindkeys
Title: Naruto Main Theme Chillstep
Genre: Melodic Chillstep
Software: FL Studio 12
