Classes

We offer a mix of classes including; kung fu, wushu, kickboxing, takedowns, weapons, sparring and tumbling.
Try our beginners class or basics and fundamentals class.

Ask about our family discount!

We also offer sliding scale options for those who need it!

Class times available on our calendar at junhongkungfu.com/calendar

Kung Fu
Basics & Fundamentals

Adults | Tuesday & Thursday 7:00-8:00pm
All Ages | Tuesday-Friday 5:15-6:00pm
An ongoing beginners course that covers the basics and fundamentals of Shaolin Kung Fu; stances, strikes, kicks and some introductory nan du & Qigong. Students focus on learning Lian Huan Quan, Tong Bei Quan and Qi Xing Quan. Please check the calendar for current class times.

Kung Fu & Qigong

Morning | Wednesday & Friday 9:00-10:00am
An appropriate class for all ages and skill levels. We study Shaolin Qi Gong and Nei Gong (internal style) in during this hour. Both Qi Gong and Nei Gong is highly beneficial for your health whilst also being gentle on your body. Please check the calendar for current class times.

Wushu (Contemporary Kung Fu)

All Ages | Saturday 12:30-2:15pm
A high itesnsity, advanced, comprehensive study of contemporary Shaolin Kung Fu taolu performance. We focus on contemporary forms, weapons, basic jump kicks, connection moves, falling moves, and tumbling. Please check the calendar for current class times.

Nan Du (acrobatics)

All Ages | Tuesday 6:00-6:45pm
Quick and intense session of the Nan Du which can be directly translated to “hard moves”. We focus on the basic jump kicks, connection moves, falling moves, and tumbling. Please check the calendar for current class times.

Sanda & Muay Thai

All Ages | Monday 5:15-6:00pm
Adults | Tuesday 8:00-9:00pm
This intermediate class is not open to all students. Please check the calendar for current class times.

Shaolin Weapon

All Ages | Tuesday 6:00-6:45pm
This intermediate level class focuses on traditional Shaolin weapon taolu (forms/routines). Although we have time in our kung fu classes to learn weapons, this class gives students an opportunity to learn weapons outside of the curriculum without testing. You will be learning your weapon of choice. For current class times please check our calendar.

Shaolin Skills

All Ages | Saturday noon-12:45
A beginner level course that covers alternative skills that are important companions to Shaolin Kung Fu. Some of these skills are important for understanding the movements, applications and meaning of more esoteric movements. Throwing weapons, applications, iron skills, and weapon combat. Please check the calendar for current class times.