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Kids/Online San Da Kids/Online Nan Du Adult Qigong- we will be learning ba duan jin this month so be sure to brush up on your zhan zhuang Adult Nan Du Adult San Da
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Kids & Online Classes ADULT IN PERSON CLASS
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Kid’s Classes Wushu Basics- High Slap Kick Nandu- Outside Kick Kick Boxing- Spinning Hook Kick Adult Classes Nandu- Butterfly Kcik Applications- Quick turn and guard Sanda- Checking and countering roundhouses
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This is a rundown of some of the material we focused on in February that we wont be reviewing in March. KIDS CLASSES Kick boxing and self defense: fade, back hand, side kicks or cutting the angle and throwing a spinning back kick. Wushu: butterfly kick ADULT CLASSES Kick Boxing: slip and angle cut, cross […]